Workplace Wellbeing

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Happy Productive Staff MEANS Happy Profitable Businesses

Workplace Wellbeing

Workplace well being as an HR initiative has been growing momentum over that last few years.

It’s a statement of commitment to provide a safe, equality friendly, open and supportive culture.

It invites an organisation to promote tools to assist employees in obtaining a productive work environment through work/life balance.

It increases workplace competitiveness and monitors workplace stress.

Workplace Wellbeing encourages employees to be motivated, inspired, cultivates a more personal working environment & allows them to take more responsibility for their own actions.

Simple things like management of your own personal space and adding personal photographs, will give an employee a greater sense of self.

For those working in offices and spending long hours in front of computer screens, it is helpful to take regular short breaks, to stand up and even take a brief walk before returning to the desk.

Stretching the arms up and overhead, gentle shoulder rolls forwards and backwards can help to relieve tension in the neck and shoulders.  This will help reduce risk of back pain and tension headaches.

Building time into the day for relaxation, whether this is taking a stroll during the lunch hour or ten minutes sitting quietly, will dramatically improve employee morale.

When ‘eating on the go’, whether trying to work or when walking between appointments, the body does not have chance to relax, and digestion is not as efficient as it could be.  So again, ensuring that staff are actually taking their proper breaks throughout the day will make a grand improvement.

Tipping Points can help you create unbelievable Workplace Wellbeing which your employees will love and your bottom line will profit from.

Services & Solutions

An auditing Service that provides you with practical business solutions that saves you time & money.

Includes an assessment of whether your company is currently meeting workplace requirements.

Recruiting the right person for the job can be both time consuming & costly.

We can assist you with recruiting the most suitable person, from the ground level up.

Ensure your workplace is compliant & consistent with the way it manages it’s workforce.

We can establish your policies or procedures from scratch or review & report on your existing ones.

Managing conflicts in the workplace can be damaging & costly to business.

Let us help you to restore a productive organisation as quickly and as pain free as possible.

Clarifying Awards and keeping up with legislative changes, can be a very challenging & frustrating thing.

We can assist you with either one off enquiries or ongoing support, to help you stay compliant and maintain fair working conditions.

Having a great Resume which sets you out from other Candidates, is essential for getting you past the first hurdles of Job Applications.

Let Us create a Professional Resume for you based on our in depth knowledge of Recruitment and what Employers are really looking for.

Before making the right decision about a particular issue, often you need to ensure you have sufficient information.

We can conduct thorough investigations discretely so that you can be assured of making a well informed decision that won’t lead to more problems.

To run efficiently your cells need you to eat a combination of protein, carbs & good fats at each meal.

  • Snacks should always include protein.
  • Aim to always eat fresh.
  • Avoid packaged foods & convenience foods where possible & the best way to do this is to be organised with your food.
  • Avoid buying your food in the spare of the moment

 

It’s really important to kickstart everyday by eating breakfast & take your assigned meal breaks at work to ensure you’re being nourished throughout the day.  Not eating regularly & then eating the wrong food when you do eat, causes your body to take the wrong action.

Having long periods between eating causes your body to go into starvation mode.  This means it will store fat (energy) because it doesn’t know when to expect to receive energy from food next.

Eating this way also creates an unstable Blood Glucose Level which can lead to health challenges from poor concentration to Type 2 Diabetes.

 

This is an area that people often struggle with the most.

Improving your overall energy levels & concentration through a healthy lifestyle will help you bounce out of bed & get rid of the afternoon sleepies once & for all.  However, for those times when the mid afternoon slump does hit you, here are some ideas to help leap over the hurdle.

  • Fresh Air & Sunlight -Get outside whenever possible. Exercise, eat lunch, drink your coffee for example, away from your desk/workplace & sit in the sun. 10-15 mins per day is all that is required. This will also help you to mentally take a break & therefore improve your overall effectiveness & productivity.
  •  Gentle Stretching & Body Movement

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